💛 Welcome to Plus Size Birth!
Evidence-based support for plus-size pregnancy and the professionals who make size-friendly care possible.

Parent → Start Here Professional → Start Here

You deserve respectful, size-friendly care.

Get quick tips to help you find the right provider, one who truly sees and supports you.

    Pregnant? This is for you.

    Weekly tips, expert insights, and size-friendly support—delivered straight to your inbox, right when you need it most.

      Your Guide to a Confident Plus Size Pregnancy

      My Plus Size Pregnancy Guide + Audiobook | $29+

      Many plus-size parents feel unheard, unsupported, and unsure where to turn for real answers. My Plus Size Pregnancy Guide is your go-to resource—filled with expert-backed advice, advocacy tools, and real-life insights to help you navigate pregnancy with confidence.

      • Comprehensive & Evidence-Based: Clear answers to your biggest questions, from body changes to prenatal care.
      • Listen Anytime, Anywhere: The audiobook version makes it easy to access support on the go.
      • Practical & Empowering: Learn what to expect throughout your pregnancy and how to advocate for yourself.
      Get Your Guide
      Plus Size Pregnancy Guide

      Are You a Size-Friendly Maternity Professional?

      Take this quick quiz to assess your approach to size-inclusive care. In just a few minutes, you'll gain insights into your strengths and discover areas for growth. Every parent deserves size-inclusive support.

        Elevate Your Practice with Size-Inclusivity Training

        Size-Friendly Birth Course | $97+

        Too many birthing people in larger bodies face bias, inadequate support, and limited options. The Size-Friendly Birth Course gives midwives, doulas, nurses, OB-GYNs, and all perinatal professionals the tools and research to provide size-inclusive care with confidence.

        • Break the Cycle of Bias: Recognize and challenge weight stigma to create a more inclusive practice.
        • Practical, Evidence-Based Strategies: Support clients at every stage—from pregnancy to postpartum.
        • Earn 6 Contact Hours: Approved for nursing and continuing education credits.
        Enroll Now
        Size-Friendly Birth Course Image
        Jen McLellan, CBE

        Meet Jen McLellan, a leading voice in plus-size pregnancy support.

        As a certified childbirth educator and founder of Plus Size Birth (est. 2011), Jen McLellan has spent over a decade advocating for size-inclusive care. She speaks at maternity conferences nationwide and partners with brands to expand plus-size maternity options. Jen also hosts the Plus Mommy Podcast, named one of the best pregnancy podcasts by The Bump.

        Read the Blog Listen to Plus Mommy

        Finding Plus-Size Maternity Clothes Shouldn’t Be So Hard—Finally, Your Perfect Fit!

        Maternity Clothes – Up to 6X
        Submit a Photo for @plussizebirth
         

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