Welcome to the Plus Size Birth Blog, where we keep it real, evidence-based, and encouraging every step of the way.
Whether you’re just starting to think about getting pregnant, already expecting, or navigating postpartum life in a plus size body, you’ll find helpful guidance and heartfelt support here.
This blog exists because too many people in larger bodies are met with bias, misinformation, or silence when it comes to pregnancy. That needs to change. You’re part of that change just by being here. You deserve accurate information and compassionate care. You absolutely deserve to feel confident and connected throughout your pregnancy journey.
Inside, you’ll discover everything from practical tips, like how to find a size-friendly care provider or what to expect during an ultrasound, to honest conversations about body image, advocacy, and preparing for birth on your own terms.
You’ll also hear from other plus size parents who’ve walked this path before you, offering reassurance and insight that can only come from lived experience. There are fertility, pregnancy, and birth stories.
These aren’t just blog posts. They’re resources created with you in mind. They’re here to support you in feeling informed, uplifted, and unapologetically powerful in your body.
No scare tactics. No shame. Just a whole lot of support for one of the most important times in your life.
Start exploring, share what resonates, and remember: you are not alone, and your body is worthy of respect and celebration.
We’re so glad you’re here.
Looking for plus-size maternity pose inspiration? You’re in the right place! Our original post, Your Ultimate Guide to Beautiful Plus Size Pregnancy Photos, covers everything from what to wear to how to find a size-inclusive photographer. But after hearing your requests for more maternity pose plus size ideas, we’ve created this new companion guide. Whether…
Discover candid plus size pregnancy confessions that challenge expectations and embrace authenticity. We listen, we don’t judge!
Celebrate the diverse shapes and sizes of plus size pregnancy bumps, and discover tips on how to style your bump shape.
Let’s address common misconception of having a pregnancy in a larger body with these plus size pregnancy myths and facts.
Discover the differences between ‘size-friendly’ and ‘size-inclusive’ in maternity care and their impact on supporting plus size pregnancies.
Discover how to make an educated decision about the high BMI early gestational diabetes test with the guidance of your healthcare provider.
Receive a gestational diabetes diagnosis and feeling overwhelmed? Discover tips and proactive steps to navigate your journey with confidence.
You might have heard that BMI increases the odds of shoulder dystocia. But by how much? Let’s look at the evidence!
The increasing recommendations of nonstress tests for high BMI in pregnancy has prompted many to ponder if it’s necessary or weight bias?
Setting boundaries with family during pregnancy is critical for your well-being. Get seven helpful tips for maintaining healthy boundaries.
A size-friendly doula provides compassionate and nonjudgmental support throughout pregnancy, birth, and postpartum.
Gain an understanding of what is considered “plus size pregnancy.” And learn what language people prefer during pregnancy.
![Wow! Maurices Plus Size Maternity Line Dropped [1X – 4X]](https://plussizebirth.com/wp-content/uploads/2022/09/Maurices-Plus-Size-Maternity-768x489.jpg)
Known for their cute and affordable clothes, Maurices plus size maternity collection dropped with sizing 1XL – 4XL, and we’re here for it!
Torrid maternity jeans are here, and they go to size 30! Finally offering far more options for people during a plus size pregnancy.
Are you looking for plus size maternity shorts? Or maybe you’re hoping to find a pair to prevent thigh rub? We’ve got you covered!
Learn what to expect for your third trimester plus size pregnancy. We cover increased risks, intimacy, planning for birth, and so much more.
Learn what to expect during your second trimester plus size pregnancy? From your changing belly to when you’ll start feeling movement!
Our goal is to help you find the best care and feel prepared to navigate your first trimester plus size pregnancy.
This plus size pregnancy week by week breakdown is full of helpful information to help you feel empowered throughout your pregnancy.
Searching for plus size labor and delivery gowns or evidence-based information to help prepare for childbirth? You’re in the right spot!
From questions to ask to recommended tests, you’ll truly feel prepared for what to expect during your first prenatal visit.
Fat-shaming in maternity care is no longer a rumor – we now have evidence to show how much harm is occurring.
We’ve searched the internet to bring you the best pregnancy announcement shirts for couples up to size 5XL!
Pregnancy announcement shirts are growing in popularity. We’re sharing plus size pregnancy announcement shirts up to size 5XL!
Break out the mistletoe because we’ve found 7 red plus size maternity dresses that will leave you feeling breathtakingly beautiful.
It’s that time of year again most people love and a few of us dread – time to pick out your plus size Halloween costume for maternity or motherhood!
Are you fat and pregnant? Welcome to a special corner of the internet where you’ll find positive, evidence-based resources and support.
What if we found a way to talk about plus size pregnancy risks in a new way that is both hopeful and helpful?
It might be shocking to know people are asking, “Is my vagina too fat to give birth?”, but if you’re one of them, you’re not alone! Unbelievably, some OB-GYNs and midwives (as in trained medical professionals!) are actually telling patients their vagina is too fat to give birth. When Miranda was pregnant with her second…
We’re sharing our favorite plus size maternity wedding dresses designed to make you feel beautiful on your special day with sizing up to 6X! Options range from plus size maternity dresses for weddings to gorgeous plus size gowns that will accommodate your growing bump. We can’t wait for you to find the perfect dress of…
If you’re plus size and pregnant or a new parent planning to breastfeed, here are plus size nursing dresses that are both functional and comfortable.
Around ten weeks of pregnancy, your care provider will offer you a noninvasive prenatal screen. Also known as noninvasive prenatal testing.
Think outside the box with these affordable plus size maternity lingerie options that go up to 5XL! You’ll love the way they make you feel!
Are you on the hunt for the best plus size pumping bras that will allow you to do other tasks while pumping? You’ve found the right resource!
Wondering where to shop for plus size maternity tights? If you think a little out of the box, there are many plus size maternity options!
While there certainly are a few books available, the My Plus Size Pregnancy Guide is the best plus size pregnancy book you can find!
This resource is dedicated to supporting Black plus size pregnant women with inspiring birth stories and evidence-based resources.
If you need to prepare for doctor appointments alone but are fearful of being fat-shamed, this article will help you to feel empowered!
Experiencing anxiety during pregnancy? That’s normal, especially during this time of uncertainty. Here are helpful tips to reduce anxiety during pregnancy.
It’s time we support pregnancy for every body, stop the fear-mongering, and see real change in how plus size people are treated throughout maternity care!
When you’re plus size, it can be tricky to find plus size Halloween maternity shirts and sweatshirts that fit. Have no fear because we have you covered!
I’m thrilled to share one of my favorite size-inclusive maternity brands has launched a Mommy and Me matching plus size robe and swaddle collection!