Your Body. Your Pregnancy.
Education and resources designed for people who are plus-size and pregnant.
This Space Was Built With You in Mind
Being plus-size and pregnant often means sorting through advice that doesn't fully apply to your body or your life. Plus Size Birth exists to offer clarity, reassurance, and evidence-based information without shame or fear.
You deserve support that respects your choices, honors your experience, and helps you move through pregnancy feeling informed and confident from the very beginning.
Find the Right Support for You
Weekly Pregnancy Support
Week-by-week guidance tailored to where you are, including what to expect, common questions, and size-friendly tips, delivered straight to your inbox.
Pregnancy Guide
A comprehensive, evidence-based guide and audiobook to help you feel informed, prepared, and confident throughout pregnancy in a larger body.
Pregnancy Resources
Explore articles and resources covering common questions, care considerations, and plus-size maternity apparel to support you through each stage.
Finding Plus-Size Maternity Clothes Shouldn’t Be So Hard. Finally, Your Perfect Fit!
I think it's really important to talk about the realities of being plus size and pregnant. I knew it was frustrating but had no idea until I found myself pregnant and searching for things and answers that didn't exist until I connected with Plus Size Birth.
Tess Holliday
Plus-Size Model
Stay Connected
Ongoing support, education, and community connection beyond this page.