Skip to Content

Plus Size Pregnancy Education for Parents + Professionals

plus size woman holding a pregnancy test

Welcome to Plus Size Birth

As a trusted resource for over a decade, we provide parents and birth workers with evidence-based plus size pregnancy support.

Plus Mommy Featured

Plus Size Pregnancy Weekly Breakdown

Weekly information delivered straight to your inbox that aligns with wherever you are along your pregnancy journey!

    hospital bag being packed for a hospital birth
    My Plus Size Pregnancy Guide

    For Parents: My Plus Size Pregnancy Guide

    Unsure what to expect during a plus size pregnancy? This evidence-based guide is for you! Get your questions answered and access an exclusive Facebook group.

    Size-Friendly Birth Course

    For Professionals: Size-Friendly Birth Course

    Calling all birth professionals! Seeking evidence-based guidance for becoming more size-inclusive? Join our Size-Friendly Birth Course to gain the tools to make a difference and earn six contact hours along the way.

    New Articles

    Birth Center Birth Story Breastfeeding Caesarean Birth Story Doula Support Birth Story Gestational Diabetes Home Birth Story Hospital Birth Story Infertility Birth Story LGBTQ+ Stories Midwife Care Birth Story Miscarriage OBGYN Care Birth Story PCOS PCOS Birth Story Plus Size Babywearing Plus Size Maternity Clothes Plus Size Maternity Photos Plus Size Pregnancy postpartum Rainbow Baby Birth Story Size Friendly Care Providers Trying To Conceive Unmedicated Birth Story VBAC Birth Story Voices

    Powerful Voices & Resources

    My Invisible Plus Size Pregnancy

    Being plus size and pregnant means that most people won’t know you’re pregnant. You may feel like you're having an invisible plus size pregnancy. Instead, you must take every advantage and opportunity to celebrate your pregnancy.

    Plus Mommy Podcast

    Plus Size Pregnancy Podcast

    Jen McLellan, the founder of Plus Size Birth, delves into all facets of plus size pregnancy and parenthood as the host of the Plus Mommy Podcast. Recognized as one of the best pregnancy podcasts by The Bump and Refinery29, prepare to embark on an inspiring and enlightening journey when you tune in!