Are you plus size and pregnant or trying to conceive?
Welcome to Plus Size Birth!
When you Google “plus size pregnancy” it’s easy to be convinced that you’ll develop all kinds of complications.
The odds of having a healthy plus size pregnancy are in your favor.
Here you'll tap into positive evidence-based plus size pregnancy resources and support.
Your body is built for this!
Get Support
Subscribe to our informative weekly newsletter, and you'll receive a free resource on how to connect with a size-friendly care provider. This is a chapter from the My Plus Size Pregnancy Guide.
Popular Resources
Plus Size Pregnancy Book
Are you ready to feel empowered and learn everything there is to know about having a plus size pregnancy?
Plus Size Pregnancy Podcast
Host Jen McLellan, the founder of Plus Size Birth, takes on topics from plus size pregnancy to parenthood with the Plus Mommy Podcast. From bumps to bellies, we talk about it all!
New Articles
It's that time of year again most people love and a few of us dread – time to pick out your plus size Halloween costume for maternity or motherhood! Are you fat and pregnant? Welcome to a special corner of the internet where you'll find positive, evidence-based resources and support. What if we found a way to talk about plus size pregnancy risks in a new way that is both hopeful and helpful? It might be shocking to know people are asking, “Is my vagina too fat to give birth?”, but if you're one of them, you're not alone! Unbelievably, some OB-GYNs and… We're sharing our favorite plus size maternity wedding dresses designed to make you feel beautiful on your special day with sizing up to 6X! Options range from plus size maternity… I recently went on the hunt for chub rub solutions and quickly discovered that not all options for plus size people are created equal.
14 DIY Plus Size Halloween Costume Ideas for Maternity or Motherhood
Fat And Pregnant – 7 Things I Wish I Would Have Known
How To Talk About Plus Size Pregnancy Risks In A New Way
Is My Vagina Too Fat To Give Birth? Yes, This Is A Real Question!
Stunning Plus Size Maternity Wedding Dresses You'll Want To See
The Best Chub Rub Solutions You've Been Searching For!
Powerful Voices & Resources
Supporting Black Plus Size Pregnant Women
This resource is dedicated to supporting Black plus size pregnant women with inspiring birth stories and evidence-based resources.
This Is What Happens When You Support Pregnancy For Every Body
It's time we support pregnancy for every body, stop the fear-mongering, and see real change in how plus size people are treated throughout maternity care!
My Invisible Plus Size Pregnancy
Being plus size and pregnant means that most people won’t know you’re pregnant. You may feel like you're having an invisible plus size pregnancy. Instead, you must take every advantage and opportunity to celebrate your pregnancy.