The Plus Size Birth blog shares a collection of birth stories, helpful resources, and evidence-based information to empower plus size people who are trying to conceive or pregnant.
Be sure to check out the Plus Mommy Podcast featuring body-positive activists, writers, actors, birth professionals, and moms.
Wherever you are along your parenthood journey, where are here to support you!
7 Pregnancy Exercises At Home When You Are Plus Size
Don't feel limited if you can't go outside; we're sharing seven pregnancy exercises at home when you are plus size.
A Journey In Self-Love Through My Plus-Size Pregnancy And Birth
My journey in self-love truly went through a transformation through my plus-size pregnancy, birth, and motherhood.
The Best Extra-Wide Baby Gates For Plus Size Parents
Let's rid our lives of the side-step for good with this selection of extra wide baby gates so you can comfortably and safely move around.
8 Plus Size Nursing Dresses You'll Want To Own
If you're plus size and pregnant or a new parent planning to breastfeed, here are plus size nursing dresses that are both functional and comfortable.
4 Things You Need to Know About Getting A Noninvasive Prenatal Screen
Around ten weeks of pregnancy, your care provider will offer you a noninvasive prenatal screen. Also known as noninvasive prenatal testing.
The Best Affordable Plus Size Maternity Lingerie
Think outside the box with this selection of affordable plus size maternity lingerie. There's a little something for everyone with options included that go up to 6X. Intimacy between you…
The Best Plus Size Pumping Bras And Helpful Pumping Tips
Are you on the hunt for the best plus size pumping bras that will allow you to do other tasks while pumping? You've found the right resource!
Where To Shop For Plus Size Maternity Tights
Wondering where to shop for plus size maternity tights? If you think a little out of the box, there are many plus size maternity options!
What It's Like To Be In Maternity Photos When You Are Plus Size
Taking maternity photos when you are plus size can be an incredibly empowering experience. Yet for many women, it's something they never consider doing.
What Is The Best Plus Size Pregnancy Book?
While there certainly are a few books available, the My Plus Size Pregnancy Guide is the best plus size pregnancy book you can find!
Supporting Black Plus Size Pregnant Women
This resource is dedicated to supporting Black plus size pregnant women with inspiring birth stories and evidence-based resources.
The Best Plus Size Nursing Bras And Plus Size Pumping Bras for 2021
Wondering where to find the best plus size nursing bras and plus size pumping bras? We have some helpful resources to support your breastfeeding journey!
Doctor Appointments Alone When You Are Fearful Of Fat-Shaming
If you need to prepare for doctor appointments alone but are fearful of being fat-shamed, this article will help you to feel empowered!
How to Reduce Anxiety During Pregnancy – 7 Helpful Tips
Experiencing anxiety during pregnancy? That’s normal, especially during this time of uncertainty. Here are helpful tips to reduce anxiety during pregnancy.
This Is What Happens When You Support Pregnancy For Every Body
It's time we support pregnancy for every body, stop the fear-mongering, and see real change in how plus size people are treated throughout maternity care!
29 Plus Size Pregnancy Gifts You Should Have On Your List
This plus size pregnancy gift guide is an extensive list of plus size pregnancy gifts carefully curated with plus size bodies in mind.
“I Pee A Little” Doesn't Have To Be Normal
I can’t keep ignoring my pelvic floor health and allowing “I pee a little” to be normal. Attain is helping me to have more control over my bladder.
9 Of The Best Plus Size Halloween Maternity Shirts
When you're plus size, it can be tricky to find plus size Halloween maternity shirts and sweatshirts that fit. Have no fear because we have you covered!
FINALLY! Mommy And Me Matching Plus Size Robe And Swaddle
I'm thrilled to share one of my favorite size-inclusive maternity brands has launched a Mommy and Me matching plus size robe and swaddle collection!
Laughter: A Natural Plus Size Birth Story
This hospital natural plus size birth story is full of laughter, self-advocacy, and love! It is possible to have a positive outcome when properly supported.
7 Plus Size Pregnancy Summer Survival Essentials
I’m answering 11 questions about plus size pregnancy summer essentials to help you stay cool and comfy this sweaty season!
Cute Plus Size Maternity Graphic Tee Options You've Been Waiting For!
Graphic tees are all the rage with motherhood tees filling your Instagram feed. It's about time there are plus size maternity graphic tee options!
Adorable Plus Size Maternity Summer Styles From Motherhood Maternity
Summer is coming and Motherhood Maternity has launched a new and majorly expanded plus size collection for Spring and Summer!
We Didn't Make It To The Hospital – Tiffany's VBAC Birth Story!
I did it – I have my VBAC birth story! This is one Vaginal Birth After Ceserean birth story you won't soon forget as the mom didn't make it to the hospital.
Brooke's Strength: A Plus Size HELLP Syndrome Story
This birth story isn't the experience Brook ever thought she'd have to share, but it's hers and it matters! Just like all Plus Size Birth stories matter.
7 Things To Pack In Your Hospital Bag When You're Plus Size
When you're having a plus size pregnancy and packing your hospital bag, there are a few plus size hospital bag necessities you'll want to include.
We Need To Keep Talking About Kate's This Is Us Plus Size Birth Story
We need to keep talking about Kate's This Is Us plus size birth story because plus size pregnancy and birth stories matter! Our stories matter!
Our Dream Of Becoming Mommies
My wife and I wanted to start a family right away, we just were not sure how we were going accomplish our dream of becoming mommies.
Becca's 38 Week Induction Birth Story
After being monitored twice a week from weeks 35 – 37, my blood pressure was still creeping up each appointment. This is my 38 week induction birth story.
7 Plus Size Nursing Cover Tips And Tricks
When you're plus size and like a little privacy, a plus size nursing cover is a new-mom essential. Here are seven plus size nursing cover options!
My 400 lbs Birth Story
I never thought I would be a mom because of my size. Then I got pregnant! This is my 400 pound birth story with a good doctor and amazing support system.
What 5 Miscarriages And One Stillbirth Taught Me About PCOS
This story of miscarriages and one stillbirth contains a trigger warning for pregnancy loss, stillbirth, and assault. My name is April-Marie and I live with a condition that most people…
7 Affordable Plus Size Maternity Coat Options
This resource goes well beyond your basic plus size maternity coat and gives you unique ideas to keep you warm throughout your plus size pregnancy.
Making Room In My Heart For You: My Pregnancy Story
I have never felt so beautiful and confident about my body as I did when I was pregnant. This is my story of loss and birth.
7 Extra-Wide Glider And Plus Size Rocking Chair Nursery Options
Finding a comfortable extra-wide glider or plus size rocking chair is essential! We’ve asked other plus size moms and searched to bring you helpful options.
When A Beautiful Birth Ends And Life With A Sick Baby Begins
I had an amazing all natural birth. Then at my baby's twenty-four-hour newborn screening, it was discovered that my son had congenital heart defects.
6 Best Plus Size Maternity Underwear Options for 2021
Finding great maternity underwear when you’re pregnant is tricky. We’ve got you covered with the best plus size maternity underwear options.
C-Section: The Easy Way Out…A Birth Story
Like many cesarean birth moms, Heather hears people say, “a c-section is an easy way out.” Heather's birth was anything besides easy. This is her story!
Nursing Apparel from Kindred Bravely for Plus Size Moms On The Smaller Side
Kindred Bravely is a great option for plus size moms on the smaller side. They carry options for moms who typically wear sizes 14-18.
Torrid Maternity – A “New” Plus Size Maternity Option!
The struggle is real when it comes to finding cute plus size maternity options. So we're thrilled to learn Torrid has a Torrid Maternity line!
14 Adorable Plus Size Holiday Graphic Sweatshirts (Maternity, Too!)
We’ve searched the internet to bring you plus size holiday graphic sweatshirts including maternity options!
Red Plus Size Maternity Dresses For Holiday Festivities
Break out the mistletoe because we've found 7 red plus size maternity dresses that will leave you feeling breathtakingly beautiful.
Finding Strength: My 38 Week Induction Story
At about 38 weeks, my blood pressure spiked just enough to nudge us towards the decision to induce. I trusted my doc completely.
7 Embarrassing Plus Size Pregnancy Questions You’re Too Afraid To Ask
From struggling to reach to wipe to tips for comfort with an apron belly – here are the top embarrassing plus size pregnancy questions (and answers)!
5 Steps To Becoming The Size-Friendly Midwife Someone Really Needs
It’s critically important people of size connect with a care provider who practices evidence-based compassionate care like a size-friendly midwife.
My Son Was Fed With Love And I Forgive Myself
I never produced enough milk to breastfeed exclusively, and my son preferred the bottle to my breasts. My son was fed with love and I forgive myself!
Pregnancy After Cancer: Mandi's Story
Three months after my wedding, wanting to start a family, I was diagnosed with stage three metastatic melanoma. This is my pregnancy after cancer story.
I Am 1 in 4. I Am A Mother!
I am 1 in 4. 1 in 4 pregnancies end in loss. I never wanted to be a part of this club. My pregnancy was 100% healthy but on July 26, 2018, my life changed.
6 Things Every Plus Size Breastfeeding Mom Needs
Here’s a list of things every plus size breastfeeding mom needs. With proper support, from an IBCLC to an uplifting bra, you’ll be ready to breastfeed.
We Prevailed: An LGBTQ Plus Size Pregnancy Story
An LGBTQ plus size pregnancy story shared in an effort to give other couples in their shoes hope. Thanks to this mom for sharing her journey!
