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Exercise Tips for Plus Size Moms

Exercise Tips for Plus Size Moms

Life as a mom is busy and often stressful. Being physically active can help to reduce stress and has many other benefits. Plus size trainer, athlete, and mom, Louise Green, joins us to chat about plus size exercise. I asked her to specifically talk about exercise tips...
7 Plus Size Pregnancy Exercise Tips

7 Plus Size Pregnancy Exercise Tips

People of all sizes should strive to be active throughout pregnancy whenever possible. We believe these plus size pregnancy exercise tips are especially important because of the increase in risks during pregnancy for plus size women including; gestational diabetes,...

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