Pregnancy Guide

These resources are intended for those who have purchased the My Plus Size Pregnancy Guide.

My Plus Size Pregnancy Guide

Below you'll see worksheets and activities that were mentioned throughout the My Plus Size Pregnancy Guide. You can download each to print and use as you see fit, including the templates as well.

We'd love to add you to a private Facebook group for people who have purchased a guide or course.

If you have any questions, simply send an e-mail to [email protected].

Worksheets

Click on each worksheet below to download and use electronically or print.

Body Language Activity
Healthy Habits Checklist
Size Friendly Care Provider Questions
Questions To Ask When Selecting A Hospital
plus size pregnancy guide notes

Resources

Maternity Clothes, Belly Bands, Nursing Bras, & Babywearing

29 Plus Size Pregnancy Gifts

Physical Activity Tips & Products

Hospital Bag List For Plus Size Parents

Templates

Copy and paste the text below into an e-mail so you can fill in the blanks and send out inquiries.

Maternity Photographer Inquiry E-mail Template

Hi _____,

My name is ____.

I’m ____ weeks along into my pregnancy and I love your work on ___ (your website/Facebook /Instagram) _____. 

I’m looking for a photographer who has experience with plus size maternity photoshoots, and I’d like to see some examples.

Thank you so much for your time, and I’m looking forward to hearing from you.

Best wishes,
 ____________

Doula Inquiry E-mail Template

Hi _____,

My name is ____. I’m ____ weeks pregnant, and I'm interested in interviewing doulas in my area of _____. 

As a plus size person, I’d like to connect with a doula who has experience working with other plus size people during pregnancy. 

If you consider yourself a size-friendly doula, I would love to connect and learn about your services.

I'm looking forward to hearing from you.

Best wishes,
 ____________

BRAIN Acronym 

Below is the text if you'd prefer to copy and paste it elsewhere.

BRAIN
What are the benefits?
What are the risks?
What are the alternatives?
Always listen to your intuition!
What happens next or if we do nothing?

Click on the BRAIN image to be able to save and print it.

BRAIN Acronym

Courses

Online childbirth education courses we recommend.

Thank you again for purchasing the My Plus Size Pregnancy Guide. We hope you got a lot out of it and these resources! Be sure to Follow Plus Size Birth on Instagram and Facebook. As well as tap into the Plus Mommy Podcast.

And don't forget, your body truly is amazing!