Jen McLellan, CBE

Jen McLellan is a certified childbirth educator, published author, and founder of Plus Size Birth and host of the Plus Mommy Podcast. For over a decade, she has advocated for plus size people, and the National Institutes of Health endorses her work. Jen has been featured in major publications, including The New York Times, Glamour, and Huffington Post. She helps people navigate the world of plus size pregnancy, shares tips for embracing your body and laughs her way through the adventures of parenthood.

Celebrate the diverse shapes and sizes of plus size pregnancy bumps, and discover tips on how to style your bump shape.

Let’s address common misconception of having a pregnancy in a larger body with these plus size pregnancy myths and facts.

Discover the differences between ‘size-friendly’ and ‘size-inclusive’ in maternity care and their impact on supporting plus size pregnancies.

Discover how to make an educated decision about the high BMI early gestational diabetes test with the guidance of your healthcare provider.

Receive a gestational diabetes diagnosis and feeling overwhelmed? Discover tips and proactive steps to navigate your journey with confidence.

Explore practical strategies for healing the complex relationship between miscarriage and self-blame, offering guidance to overcome guilt.

You might have heard that BMI increases the odds of shoulder dystocia. But by how much? Let’s look at the evidence!

The increasing recommendations of nonstress tests for high BMI in pregnancy has prompted many to ponder if it’s necessary or weight bias?

Setting boundaries with family during pregnancy is critical for your well-being. Get seven helpful tips for maintaining healthy boundaries.

Is there a weight limit for birth control pills? While some forms of birth control have BMI restrictions, many options are available!